You’re not the only person who can’t get to sleep. Hannah Townsend has suffered with insomnia her entire life. From not sleeping well as a baby to constantly running on empty in her 30s, it’s been a ...

Dealing with both chronic and short-term insomnia can be a nightmare. As a chronic insomniac myself, the reasons for sleeplessness run the gamut. I’ve always been jealous of people who can fall asleep ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook When the clock hands complete their tireless circuitous journey, forcing time forward and ...

‘It doesn’t go down well if you tell people that you don’t like sleeping’ (Picture: Metro/ Hannah Townsend) You’re not the only person who can’t get to sleep. Hannah Townsend has suffered with ...