When Alex Elle speaks, we listen. A beacon of strength and resilience for Black women everywhere, Elle’s unabashed journey into the wellness industry is a testament to the power of reclaiming one’s ...

From the documentary I AM, women reflect on the meaning of "healing" in their health journey. The five women profiled in the documentary I AM: Breaking the Silence on Mental Health, reflect on the ...

After dating a guy who turned out to be a narcissist, my question is, how can I heal? I’ve tried everything, and I’ve even felt like I’m over it and I’m OK, but then I have my days. It’s like grieving ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Neck deep in this hellscape of a year, I’ve found it more difficult than ever to deal with not only the ...

I am often asked some version of the following question by people who are newly out of an abusive relationship with a narcissist. They say: My ex treated me miserably. By the time they kicked me to ...

Like many trans people, I didn't experience a gender-affirming childhood. But since becoming a transmasculine adult, I've been able to recognize the "boy" within me. Self-parenting through buying ...