When it comes to keeping our bones strong, many of us see milk as the ultimate calcium source. And while it's certainly a ...

SPRINGFIELD, Mo. — Everyone is always telling you as a kid drink your milk, and it is an important source of calcium, but calcium does come in different forms, and it’s important to make sure you get ...

Calcium supplements may help lower your blood pressure, though the effect is usually modest, and calcium supplements may actually put some people at-risk of cardiovascular issues ...

Calcium is the most abundant mineral in the body. Ninety-nine percent of the calcium in your body is found in your bones. Another 1 percent is found in your cells and blood. Calcium plays an important ...

Dear Holly: In honor of Halloween, what helps keep my skeleton healthy? — Mr. Halloween Dear Mr. Halloween: A healthy skeleton is created and maintained by a team of nutrients and good habits. Our ...

Vitamin K2 helps calcium bind to the bones and prevents it from building up in the arteries of the heart. Combining vitamin K2 with calcium may improve bone health more than using either supplement ...

A new clinical guide summarizes the evidence regarding the effects of calcium in reducing the risk of osteoporosis after the menopause. Osteoporosis is common and affects 1 in 3 women. Calcium is ...

Calcium is the most abundant mineral in the body. Ninety nine percent of the calcium in your body is found in your bones. Another 1 percent is found in your cells and blood. Calcium plays an important ...

Wound repair is an essential component of life. Without it any minor cuts or scrapes could be extremely damaging or even lethal. Paper cuts are bad enough already without having to consider them ...