Add Yahoo as a preferred source to see more of our stories on Google. Trainer Joe Wicks leading a workout as part of his PE With Joe video series, which helped Brits stay active during the coronavirus ...

I’ve been writing about health and fitness for years, and I spent most of the Covid lockdown looking for ways to keep fit without the gym. For me, that meant lots of online Barre classes and modified ...

Seven workouts to take you from Beginner to Winner Transform your body with my first-ever fitness DVD. It’s packed full with nearly three hours of brand new fat burning content: including seven levels ...

Movement in any form is better for your health than not moving at all. And while many people don’t have an hour to spend in the gym each day, there are ways to weave a little exercise into your ...

With millions of children out of school around the world, Joe Wicks, a YouTube fitness instructor, has taken it upon himself to become their PE teacher. With millions of children out of school around ...