I started medical keto with a coach and in three weeks, I started to realise I wasn't noticing symptoms anymore ...

A new pilot study reports that young adults experienced a 70% reduction in depression symptoms after following a ketogenic diet. Participants also reported improvements in cognitive performance, ...

METRO DETROIT (WXYZ) — New research suggests a keto diet may do more than help people lose weight: it could also ease depression in college students. I spoke to one ...

Psychotropic medications can cause adverse metabolic effects such as weight gain. The ketogenic diet may help restore metabolic health and improve psychiatric symptoms in patients receiving these ...

HealthDay News — A ketogenic diet (KD) is a feasible adjunctive therapy and is associated with improvements in depression symptoms among young adults with major depressive disorder (MDD), according to ...

In a recent study published in the journal Frontiers in Nutrition, a group of researchers investigated whether a ketogenic diet (KD) reduces a neurobiological craving signature (NCS) and self-reported ...

On the surface, it sounds awesome: who doesn't love the idea of eating more steak and bacon? But there are a bunch of keto diet side effects that you probably don't know about. Here's a breakdown of ...

Are You Doing Keto Wrong? The Clean vs Dirty Keto | Dr. Oz | S10 | Ep 84 | Full Episode Dr. Oz breaks down one of the biggest ...