See Laurie Hernandez's flexibility tips, with five pieces of advice from the Olympic gold medalist and Dancing With The Stars winner. There are loads of reasons why flexibility is important—beyond ...

Olympic gold medal gymnast Laurie Hernandez shares how to use a tennis ball massager to work out tight muscle knots. There are many different ways to be hard on your body. People who spend the ...

Rolling with the changes. Laurie Hernandez shared her wellness and fitness tips amid the coronavirus pandemic — and revealed that everyone’s healthy place is different. “There’s a pandemic happening ...

Former Team USA gymnast Laurie Hernandez didn't hit the mat at this Summer Olympics, but she became a breakout star in Paris nevertheless. The two-time Olympic medalist, 24, turned the United States' ...

Olympic gymnast Laurie Hernandez will be sharing her inspiring life story with graduates at Kean University next month. Hernandez, 24, won a gold medal in the women’s team gymnastics event and a ...