Whether you're cooking with collards, kale, spinach, or chard, let your leafy greens shine in these deeply satisfying dishes.

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

Salads are often championed as the ultimate health food — that's in large part due to their base: raw, leafy greens. Leafy greens are some of the most nutrient-dense vegetables you can eat. In ...

Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to your next homemade salad.

A pomegranate walnut salad is an easy and healthy way to kickstart your day. This salad is loaded with nutrients and can be prepared in just five minutes. The combination of pomegranates and walnuts ...

May is National Salad Month, and roughly 20% of individuals consume a salad on any given day, per the National Library of Medicine at the NIH. BrightFarms, an indoor farming company, decided to ask ...

Our health expert explains how to get the most nutrition out of leafy greens like kale and collards. Harvesting Health host Dr. Daphne Miller explains how to tenderize some of the tougher leafy greens ...

Doctors call them the ultimate "multivitamin in a bowl," but the real magic of daily greens lies in how they re-engineer your ...

You can’t go wrong with leafy greens, but these standouts offer the biggest nutritional payoff.

You’ve been doing everything right. Swapped your lunchtime sandwich for a leafy green salad. Filled your Instagram with #SaladGoals. Even invested in those fancy glass meal prep containers. Yet ...