Our body encounters all sorts of toxins every day. That’s why it’s important to make sure those toxins are naturally flushed out of your body by your organs to achieve optimal health and wellness. You ...

Nowadays, it seems like everywhere you look online you’ll find a new weight loss solution, from fad diets to trendy cleanses. And if there’s one place that’s become an excavation site, if you will, it ...

Starting your morning with a glass of lemon water has become a popular trend, praised by wellness influencers, nutritionists and celebrities alike. But should you really drink lemon water every day?

Stressed, bloated, and stuck in a weight loss rut? I discovered lemon balm tea as a simple herbal remedy, but it quickly became my secret weapon for feeling better—inside and out. Backed by science ...

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

While it has yet to be proven that detox drinks can help rid the body of harmful toxins and long term weight loss, Medical News Today says that they can help add nutrients and fibre to one's diet.

Celebrity nutritionist Dr. Ryan Fernando recommends a simple morning drink for post-festive detox and weight management. This blend of lemon juice, pink salt, soaked chia seeds, and flaxseeds in warm ...

Cleansing the body isn’t just about external care; internal detoxification is equally important. You don’t need expensive remedies—simply start your day by drinking a glass of warm water with freshly ...

The wellness industry has stretched the word detox to cover a wide range of practices and products tthat are not supported by ...

Turmeric, lemon and ginger are rich in antioxidants and anti-inflammatory properties, which are stated to cleanse the body and strengthen immune system. Curry leaves and lemon water combine into a ...

Are you also feeling bloated and heavy post the New Year's Eve celebration and too many carbs and dehydration due to alcohol? If yes, then this piece of information is for you. Say hello to these ...

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...