I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its affordable pricing and focus on CBT made it stand out from the competition.

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After testing over 65 therapy services to find the best options, we believe these 11 most affordable online therapy services offer low-cost mental health care without sacrificing quality. Whether you ...

If you’re considering starting online therapy with a platform such as BetterHelp, you probably have questions about how it all works. For example, many wonder how much access they will have to their ...

Together, the pandemic and Zoom have seeded an online therapy boom. Therapists say they have never been busier. The share of young adults ages 18 to 34 who sought counseling rose swiftly in the ...

Mental health care has traditionally been surrounded by barriers that keep many people from seeking the support they need. From long wait times and scheduling conflicts to cost concerns and social ...

Are you feeling overwhelmed by constant worry, racing thoughts, or an ever-present sense of anxiety that seems to hold you back? Do you feel trapped in your own mind, unable to fully engage in your ...

With personal experience navigating my own voice disorder and over 20 years researching the impact of trauma, I offer a unique, inclusive therapeutic approach through Quiet Connection. My practice ...

Here are 10 lessons about communication that emerged from that work and continue to guide me in life and in my professional ...