Turns out, these so-called “bad” foods deserve a spot in your grocery cart.

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

Oats are the top dietitian-recommended food for lowering cholesterol because they contain beta-glucan, a soluble fiber that ...

Medically reviewed by Allison Herries, RDN Key Takeaways Consuming too much cholesterol through your diet can lead to high LDL (or "bad") cholesterol levels and increase your risk for heart ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

There are many accessible foods that can help you lower your cholesterol and leave you feeling brighter and stronger.

Could a handful of pecans a day help your heart? A new clinical trial reveals that substituting snacks with pecans significantly enhances cholesterol levels and overall diet quality in adults at risk ...

People looking to reduce their cholesterol and improve their heart health might be interested in a hidden gem called the portfolio diet. The portfolio diet is related to the popular and broader ...

Results from the most recent NHS Health Survey, external revealed that almost half (48%) of people living in England have high cholesterol levels. Because this condition doesn't usually come with ...

You're more likely to get high cholesterol if you're over 50, a man, and you've been through the menopause, according to the NHS website. But anyone can get high cholesterol, even young, slim, and ...

A new study shows that a short-term oatmeal diet may help lower cholesterol. Image Credit: Sibila and Pavel/Stocksy Oats and oatmeal are often linked to various health benefits. These might include ...

A new dietary review of 49 observational and controlled studies finds plant-based vegetarian diets, especially vegan diets, are associated with lower levels of total cholesterol, including lower ...