Michael Phelps didn't rely on physical training alone. According to legendary coach Bob Bowman, one of his greatest ...

Long before the Olympic medals, Michael Phelps learned a powerful lesson that would shape the way he approached competition.

For 20 years, Michael Phelps swam for five miles a day, six and seven days a week, trawling through resistant liquid, staring at a black line on the pool bottom. Phelps swam on Sundays and his ...

Motivational Monday: How Can Swimmers Benefit from Visualization? As many swimmers are currently in the throws of championship season, here is one way to rehearse a race without getting into the water ...