Forget about trans-continental exploration and around-the-world-trips. You don't always need to travel far to find beautiful nature and leave your comfort zone. Microwhat? Microwaves? Nope, not quite.

Breaking free from routine doesn’t require a passport or weeks off work. Mindful micro-adventures—small, intentional breaks in your day—can recharge your mind, body, and spirit. From a slow hike to a ...

With numerous waterways in the Miami Valley, paddling is a good option for a micro-adventure - CONTRIBUTED With numerous waterways in the Miami Valley, paddling is a good option for a micro-adventure ...

One yoga teacher immersed herself in freezing water for 31 days. Here’s her advice for how you can do it, too.

In a world where routines often dominate our lives, both humans and our four-legged friends can experience monotony and a lack of excitement. However, a new trend emerging in popular media can add a ...

You don't need a passport or a week off work to scratch that adventure itch. The micro-adventure movement is proving that epic experiences can happen within a few hours of home. The adventure travel ...