Athletes know the importance of working on flexibility and mobility. A great way to do this is through yoga. June 21 is National Yoga Day, a perfect way to honor the body and practice mindfulness—all ...

Relaxing and restorative or energizing and exhilarating, yoga is far from a one-size-fits-all practice. From chair yoga, for those with physical limitations, to hot yoga, for those who want to break a ...

Lucknow: Dudhwa National Park is set to welcome a new experience for nature lovers, wellness seekers, and wildlife enthusiasts. Tourism and culture mi.

The USA Yoga 2025 National Championship debuts in Happy Valley Aug. 1-3. Over 100 athletes will perform six postures judged on flexibility and strength. Event aims to boost local tourism and promote ...