Ambience (sic) is a popular sleep sound app for Android. It features a clean, simple UI along with a variety of calming sounds. They include things like rain, waves, crickets, and even some music. It ...

If the sound of soothing ocean waves, thunderstorms, or birds chirping helps you fall asleep or wake up, then an alarm clock that can play natural noises is a sleep essential. But, there’s a ...

Whether you live in the city, or in the wilderness, there are some nights where every little noise is keeping you awake, and we all know that rest is arguably the most important part of training.

Alarm clocks are meant to wake us up, so it's reasonable to assume a louder, more disruptive alarm sound could be the most effective at helping you kick that snooze button habit. But did you know ...

If you've ever tried to sleep with earbuds in your ears, you know how uncomfortable they can be. I've attempted to fight through the earaches at various times when I really wanted to block out ...