Walking is having a moment. From hot girl walks to the 12-3-30 workout, walking is the latest fitness trend. But have you ever heard of Nordic walking? Imagine cross-country skiing but lose the skis, ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Nordic walking might seem like a small change to your regular walking routine, but the benefits are substantial. Nordic walking is a great way to get more out of every step you take. So, grab a pair ...

“ [With Nordic walking] more muscles in the body are activated, which means the effort is distributed more evenly and ...

(CNN) — In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with ...

FORT WORTH, Texas | When researchers at the Cooper Institute in Dallas found that Nordic walking burns 20 percent more calories than regular power walking, they expected the new sport to take off ...

When researchers at the Cooper Institute in Dallas found Nordic walking burns 20 percent more calories than regular power walking, they expected the new sport to take off among fitness enthusiasts ...

If taking a brisk walk is your go-to form of exercise, Nordic walking is a similar full-body workout you may want to consider. This tried-and-true method involves using lightweight walking poles that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic walking takes a non-traditional approach to getting your steps in. The trendy exercise offers a ...

I came upon my new winter activity almost by accident. I was heading out for a hike through my local forest preserve when I decided to take a pair of trekking poles. I’d fallen in love with them on a ...