Chances are, you’ve seen pomegranate arils at your local grocery. The little cups full of juicy, bright red, teardrop-sized seeds are a convenient way to eat the bright, sweet-tart fruit. You can ...

There aren't many fruits that are as tasty and fun to eat as the pomegranate. Shaped like popcorn kernels, full of juice, and crunchy in the middle, pomegranate seeds add a burst of flavor to ...

Pomegranates are now in season, and this gorgeous ruby red fruit is the perfect fruit to work into your holiday menu. After all, ‘tis the season for fruits and nuts, and this Pomegranate Pecan Citrus ...

Now through mid-December is the very best time of the year to enjoy fresh pomegranates from California. This ancient fruit is now known as a super-food because its juice has all three polyphenols - ...

Every Wednesday at 3 p.m. EST, WomensHealthMag.com hosts a live broadcast on Periscope called "Snack Sesh" with fun new ideas for health-conscious snackers. Make sure to tune in live—you'll be able to ...

Whether a pomegranate is bright red or a pale beige-reddish colour says nothing about how ripe it is. But if you are new to buying the fruit, you can recognise whether they are ripe by a further sign: ...