Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

Lisa Jhung writes about running and other outdoor sports and the gear that goes with them as a freelance writer and adventurer living in Boulder, Colorado. New perk: Easily find new routes and hidden ...

In February 2024, Laken Riley, a 22-year-old Georgia nursing student, was murdered while out for a morning jog. Months later, Alyssa Lokits, 34, was shot and killed while running in Tennessee, two ...

Chilly, dark days may have you in hibernation mode, but science has found more than one good reason for investing in cold weather running gear when hitting the road (or trail) and running outdoors. It ...

Our run coach and gear expert Lily Canter reviews the 8 best running jackets for women including waterproof and windproof ...

Lisa Jhung writes about running and other outdoor sports and the gear that goes with them as a freelance writer and adventurer living in Boulder, Colorado. Let’s face it: It’s a tough time to be ...

Many runners prefer to train outdoors year-round, whatever the weather throws at them. But even the most committed will occasionally swap pavements for a treadmill, whether to dodge ice, manage ...