Opinions expressed by Digital Journal contributors are their own. With focus blocks and dedicated breaks, it may be possible for students to build better study routines. When faced with a large ...

Academic success isn't just about intelligence—organization, discipline, and the right study techniques can make all the ...

Time blocking is a technique college students can use to improve focus, maximize productivity, and reduce stress.

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

The Pomodoro Technique is a method and tool to help one do the most out of one's work and avoid losing focus and procrastinating over the significant aspects of one's career. However, it would be ...

If you've ever sat down to work on a task and found yourself distracted mere moments later, you're not alone. Trouble concentrating is a common problem, and getting stuck in a cycle of distraction can ...

Add Yahoo as a preferred source to see more of our stories on Google. To start, consider reframing your goal away from “move more” and instead focus on the goal of “sit less.” To do this, I recommend ...

Do you often feel stressed because you seem to always run out of time when working on a project or task? Do you consider yourself a great multitasker, though you realize at the end of the day that you ...

When faced with a large assignment, students may fall into bad habits. They might experience mental fatigue, procrastinate, or otherwise neglect their needs. Rather than tackling major tasks in the ...