There always seems to be a new diet circulating the health and wellness world, with some being fads and others being long-term commitments. As a nutritionist, I often encourage people to avoid diets ...

Potatoes sometimes get a bad rap, but this vegetable can be a nutritious part of your diet—as long as you're preparing them ...

Add Yahoo as a preferred source to see more of our stories on Google. The most consumed vegetable in America sometimes gets a bad rap for its binge-worthy, less-than-healthy forms like French fries ...

“Potatoes can be part of a healthy diet, but there’s plenty of them in the diet,” he said. “The idea is to get increased exposure to fruits and vegetables that people maybe aren't eating as many as ...

There are times of year you actually might find yourself eating potatoes every day for week! After empirically researching the health effects of potatoes, a doctor serves up a spoonful of realness: ...

Potatoes are a global staple and one of the most versatile vegetables on the planet. Most people think of classic white potatoes, but colored varieties such as purple, red, and blue potatoes are ...

When it comes to versatility in a vegetable, it’s tough to top the potato. You can bake them, boil them, or roast them. You can chop them for home fries or shred them for hash browns. You can mash ...