“Nut butters seem to be more popular than ever,” says Amy Gorin, a registered dietitian and owner of Plant-Based Eats in Stamford, Connecticut. In addition to the protein, fiber and healthy fats all ...

Not All Nuts Are Created Equal When you walk down the snack aisle, those shiny packages of mixed nuts all look pretty similar ...

When you think of colder weather foods, nuts may not be at the top of your list. But they are chock full of proteins, healthy ...