CLEVELAND HEIGHTS, Ohio—Cleveland Heights locals gathered Saturday at the Coventry Village branch of the Heights Libraries for Tai Chi and Qi Gong exercises. Led by retired nurse and Cleveland Heights ...

After the heat and movement of summer, autumn brings cooler and darker days that invite us to turn inward — a perfect time to take up gentle Chinese mind/body exercise. The 10-week session of qigong ...

The modern world wearing you down? An ancient discipline might have the answer. Qigong (Ch’i Kung) dates back several thousand years and has been shown to help reduce stress, ease pain and boost ...

PLYMOUTH – Practicing tai chi and qigong is a way of learning balance, improving coordination, increasing muscular strength, enhancing circulation and promoting good health. The movements are done ...

Qigong is a gentle, slow moving form of exercise. Practicing Qigong will develop your ability to move and breath in such a way as to bring increased energy, and better overall health and longevity.

State Rep. Donald Wong, R-Saugus, has taught Tai Chi all over the world, and on Saturday he brought his practice to Saugus. Wong led two Tai Chi and Qigong classes Feb. 4 at the Christopher P. Dunne ...

CANNON BEACH — The Tolovana Arts Colony has announced two new classes, yoga and qigong, which are being held at Tolovana Hall. Taught by Shelley Behrman, the yoga class is every Tuesday and Thursday ...