If you’ve ever been lulled to sleep by soft rain pattering on the roof or put on a “waterfall sounds” playlist to help you fall asleep, you might unknowingly be a fan of pink noise. Like white noise, ...

Insomnia treatment consist mostly of sleeping pills consumption but this circuit is an alternative for that and consists of a simple circuitry that generates a rain sound effect. The japanese ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

It's something that many of us use every night to help us fall asleep. But your white noise could soon be replaced with another unusual sound - frying chicken. Sleep wellness company, Hatch, has ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. At one point in your life, you probably suffered a sleepless night of ...

Some people can fall asleep despite distractions, while others need a little ambient noise to drift off. If you find yourself in the latter category, the best pink noise machines for sleep will ...

WE’RE told to stay well away from our phones to get a good night’s sleep. But a little-known feature on Apple devices could be the key to helping you nod off ...

From using your Apple Watch to track your sleep habits to not using your phone before bed, there are many things you can do to improve your sleep hygiene. As you might already know, noise can also be ...