Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Add Yahoo as a preferred source to see more of our stories on Google. Barley is a whole grain that’s high in fiber and can support better blood sugar management. Barley provides antioxidants and ...

Over 34 million people have diabetes in the US, and if you're one of them, what you eat impacts your blood sugar levels. A breakfast rich in fiber, protein and healthy fats can help stabilize your ...

Fruit is recommended as part of a healthy diet for people with diabetes. The best fruit for blood sugar control includes ...

Simple nighttime foods may help adults with diabetes avoid glucose spikes and wake up with more energy.

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...