Not All Red Light Therapy Is Created Equal — Here's What Actually Matters for Inflammation

Learn the science behind why combining red light LEDs and infrared lasers is the most effective approach for deep-tissue ...
New Scientist

Red-light therapy does have health benefits but not the ones you think

Red-light therapy promises to treat everything from acne and hair loss to depression and chronic pain. Many of these claims are overhyped, but evidence suggests it can have healing powers ...
NPR

Can red light therapy really deliver a beauty and health glow-up? Here's the science

On TikTok, you'll find content creators touting red light therapy's benefits for skin care, hair growth, joint pain, sleep, longevity, inflammation — even period cramps. As one TikTok creator who goes ...
Scientific American

Does red-light therapy work? Here’s what the science says

In 2021, dermatologist David Ozog was on holiday with his family in the Bahamas, when his 18-year-old son had a massive stroke. The teenager was airlifted to Florida, and then to Chicago for surgery.

Is green light therapy the new red light therapy?

Experts share all the benefits of the underrated skin and wellness treatment ...
Cosmopolitan

Red Light vs. Blue Light Therapy—What’s The Better Option for Skin?

If your TikTok feed is full of glowing, sci-fi-esque LED masks, you’re not alone. Red and blue light therapy devices have officially become the newest beauty shelfies, with creators flooding TikTok ...
Healthline

5 of the Best Red Light Therapy Masks

Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...
The Economist

Are red-light face masks worth the hype?

HOLED UP AT home when no one else is looking, people indulge in their covert, sometimes embarrassing, self-care routines. One of the newest involves donning a mask that would make the greatest movie ...