Ever used a hot compress to ease a headache or soaked in a hot bath to soothe sore muscles? Heat is an easy, accessible way to self-treat a variety of issues. This is why companies are now directly ...

Head massages have benefits such as hair growth promotion, lowered blood pressure, and more. They may be beneficial for headaches as well. Share on Pinterest A head massage feels fabulous. In addition ...

We all know the therapeutic benefits of a relaxing treatment, but as well as reducing stress levels, can you use massage for headache and migraine relief? According to Sally Chamness, massage ...

Up for some sensual play with your partner? Well, dial up the intimacy meter in your room with the soft glow of candlelight, ...

A study finds that 10 minutes of massage or relaxation can activate the body’s system for overcoming stress. Share on Pinterest Image credit: Cavan Images/Getty Images. The damaging effects of stress ...

It's not every day that you're lying on a massage table while two robot arms knead the stress out of your body. But there I was, dressed in form-fitting slate gray exercise wear, face sunk into the ...