Everyone has their own, unique way of running, or 'gait' – and therefore everyone needs a style of running shoe that is best suited to their style. Some people overpronate (when your foot rolls ...

In the world of running, one of the aspects that generates the most doubts among beginners and amateurs is the type of foot strike. Hearing terms such as pronator or supinator may sound technical, but ...

The best running shoes for supination can save you a lot of pain. Supination refers to the tendency to run with your weight landing on the outer edge of your foot, which means you are less able to ...