What is self-discipline? It's what keeps you from eating too many chips when you’re on a diet or from buying things you don’t need. Self-discipline is broadly defined as conscious control that is ...
Having self-discipline isn't just about sticking to a routine, it's a mindset of refusing certain things because you know that they are bad for you. That is why those who are the most self-disciplined ...
Self-control isn't something you're born with or without. It can be cultivated, according to author and psychiatrist Phil Stutz. Leading a fulfilling life requires discipline, Stutz said on a recent ...
Most people struggle with putting themselves first without feeling guilty about it. We're taught to be helpful and accommodating, which are genuinely wonderful qualities. But somewhere along the way, ...
Self-discipline is a better predictor of academic success than even IQ. "Bad teachers, boring textbooks or overcrowded classrooms are often blamed for the poor academic success of young Americans . We ...
Now that it’s summer, I need to go to the gym and eat healthy — and I should probably add meditation to the list, too. Not only do I need to start these habits; I need discipline to stick to them.
As the world evolves, so do the demands of business leadership. It’s become less about the select few beating out the competition for a promotion or recognition than it is about passing the baton to ...
Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...
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