Spread the love“`html In recent years, there’s been a noticeable shift in educational practices, one that emphasizes the importance of not just academic success but also the emotional and social ...

TAMPA, Fla. — At 8:30 a.m. on a sunny winter day, the cafeteria tables at the Patricia J. Sullivan Partnership Elementary School are packed. Dozens of students – from kindergarten through the fifth ...

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in teens ...

We feel guilty when we believe we have done something wrong, but we feel shame when we believe that we are wrong. In other words, guilt is about a specific act, whereas shame is about self-worth. When ...

Human beings often step away from their daily busy lives to spend time in nature. Whether it is a walk through a forest, a quiet moment by a river, or a holiday in the mountains, nature has a way of ...

A student named Royce closes his eyes during a mindfulness session in class at Patricia J. Sullivan Partnership School in Tampa, Fla. Students say the daily lessons help them cope with their feelings.

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. Listen 6:34 Listen to the Story TAMPA ...