Our self-image plays a critical role in shaping our identity and influencing how we engage with the world. It encompasses not just our physical appearance, but also the way we perceive ourselves ...

You might think your self-image has nothing to do with how well you sleep, but your brain doesn’t see it that way. The relationship between how you perceive yourself and the quality of your rest runs ...

If you have spent your life waiting for a specific number on a scale or a particular decade to finally feel like “the girl,” we need to have a heart-to-heart. Developing a positive self-image women ...

Polycystic ovary syndrome (PCOS) is one of the most common hormonal disorders in the world, affecting about 1 in 10 women of reproductive age. Yet many are only diagnosed after years of struggling ...

Here’s something to consider. You’re scrolling through your feed late at night, seeing another photo of someone’s beach vacation, their perfect body at the gym, or that job promotion you’ve been ...

Body image is complicated, and there seems to be a whole lexicon of terms to use when we talk about how we see and feel about our bodies. This alphabetical guide can help. Body image is a key ...

Kelly Coffey learned from a young age that her larger body was not a problem — it was the problem. As such, she believed, losing weight was the solution. “I assumed being thin was the magic bullet ...