Timed exposure to light. Based on the results of several studies, the AASM concludes that timed light exposure in the work environment and light restriction in the morning, when feasible, decreases ...

Millions of people start work before sunrise—but their brains aren’t ready for it. A new clinical trial has found that the wake-promoting drug solriamfetol can significantly boost alertness in ...

If you work on a regular 9 to 5 schedule, then you may not be aware of a condition known as Shift Work Sleep Disorder (SWSD). Working during the daylight hours can be exhausting enough, but working ...

Wake-promoting drug, solriamfetol, increases alertness in early-morning shift workers with shift work disorder. The corresponding study was published in NEJM Evidence. “Until now, no clinical trial ...

Please provide your email address to receive an email when new articles are posted on . One in five workers in the U.S. perform shift work. Shift work disorder is an extrinsic circadian rhythm ...

More than half of night shift workers have at least one sleep disorder, as nocturnal labor plays havoc with body rhythms, a new study shows. About 51% of people working nights score positive for at ...

Scientists have uncovered why night shift work is associated with changes in appetite in a new study. The findings could help the millions of people that work through the night and struggle with ...

FIVE IN YOUR HEALTH NOW, A POTENTIAL BREAKTHROUGH FOR WORKERS LIKE US WHO HAVE TO GET UP AND GO TO WORK BASICALLY IN THE MIDDLE OF THE NIGHT, MASS GENERAL BRIGHAM CONDUCTED A LANDMARK STUDY ON NIGHT ...

Working the night shift, or any schedule outside of a standard 9–to–5, can lead to shift-work sleep disorder (SWSD). SWSD occurs when your sleep-wake patterns don't align with your internal clock ...

Shift work sleep disorder (SWSD) and shift work have previously been shown to affect the secretion of several hormones and neurotransmitters associated with premature ejaculation (PE). However, there ...

Shift work is associated with an increased risk of negative mood disorders, which is partially attributable to associated lifestyle changes. A new study published in JAMA Network Open discusses the ...

The Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Text-Revision, defines circadian rhythm sleep disorder (CRSD) of the shift work type as, “insomnia during the major sleep ...