Add Yahoo as a preferred source to see more of our stories on Google. Several chances to experience the Japanese art of forest bathing, or shinrin-yoku, are scheduled in coming months in the Lehigh ...

Forest bathing, or shinrin-yoku, is a Japanese practice that involves immersing oneself in nature. Unlike hiking or jogging, ...

Doesn’t everyone feel clean, calm and refreshed after a long, leisurely bath or a steamy shower? There’s a way you can reap those benefits without ever taking off your clothes or getting wet. The ...

In a climate of increasing global conflict and uncertainty, people are adopting a peaceful practice to reduce stress. Forest ...

Staff and participants enjoy warm tea at the end of a walk as an added sensory experience. The Busey Woods Gateway Trail in the winter. Shinrin-yoku, which translates to ‘forest bathing,’ can be ...

Spending quiet time in a forest has been shown to lower stress hormones, calm heart rates, and even boost immune cells. This Japanese practice, known as shinrin-yoku or “forest bathing,” is more than ...