These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and seeds to ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

This four-ingredient smoothie is incredibly easy to make, and it will remind you of a summery vintage treat. Here's how to ...

Sometimes you just want a fresh, quick, and fulfilling drink to go. — -- Smoothies are a quick and easy way to enjoy a healthy meal on the go, but with more and more people getting their daily ...

If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...

Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

Everyone knows they should eat their veggies, but let s be honest, not everyone does. If sitting down to a plateful of kale and spinach doesn t exactly float your boat, then nutritionist Sarah Adler s ...

Smoothies don’t always have to be all about bananas and blueberries (and greens!). Just like with the rest of your diet, seasonal ingredients can up the health factor and flavor in your glass. And, as ...