If you’re in the UK, you may be in for some more sleepless nights this week as thunder and lightning storms are predicted to continue ripping through the sky. This comes after a huge number of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." POV: It’s 2:00 a.m. and you can’t fall asleep. You’ve tried everything, from cognitive shuffling to ...

Listening to the gentle rumbling of thunder, or even the hissing of a radiator, could help you fall asleep. That is, if you believe sleep scientists. If you've scrolled through social media, ...

As the UK continues to struggle with an ongoing heatwave, things are about to take a turn with at least a week's worth of rain and thunderstorms according to meteorologists. Many people across the ...

The rising popularity of colored noise for sleep assistance has sparked new discussions about effective insomnia treatments, as social media users debate the merits of white, pink and brown noise ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. There are a lot of things you can try to sleep better at ...

Are you sick of tossing and turning at night? Uncover the science behind the different noise colors. You may be a white noise or brown noise sleeper. Marisa is an assistant editor at Discover. She ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

Low frequency noises may be the answer to your sleep problems (Picture: getty) We’ve all heard of white noise, but did you know there are different colours on the sleep noise spectrum? We didn’t ...

We've all heard of white noise, best known at one point for the snow on our television sets when the cable was out. It's the most popular of all the colors of noise out there, often on sound machines ...

You know those awful nights when all you can do is lie in bed and stare at the ceiling, fixating on some stupid social faux pas? The ones where it’s almost 3 a.m., and you start wondering whether it’s ...