If you’re in the UK, you may be in for some more sleepless nights this week as thunder and lightning storms are predicted to continue ripping through the sky. This comes after a huge number of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." POV: It’s 2:00 a.m. and you can’t fall asleep. You’ve tried everything, from cognitive shuffling to ...

Listening to the gentle rumbling of thunder, or even the hissing of a radiator, could help you fall asleep. That is, if you believe sleep scientists. If you've scrolled through social media, ...

As the UK continues to struggle with an ongoing heatwave, things are about to take a turn with at least a week's worth of rain and thunderstorms according to meteorologists. Many people across the ...

For those in search of safe, non-drug sleep aids, sound machines are a popular choice. A National Sleep Foundation poll from 2012 found that 5% of Americans sleep with a “sound conditioner,” which is ...

The rising popularity of colored noise for sleep assistance has sparked new discussions about effective insomnia treatments, as social media users debate the merits of white, pink and brown noise ...

Having trouble falling and staying asleep is a common problem many people have. The American Academy of Sleep Medicine with the Sleep Research Society found that over one-quarter of American adults ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. There are a lot of things you can try to sleep better at ...

You may have heard of white noise. The steady, static-like sounds from it can drown out disturbing noises and help you sleep better. But have you heard of pink noise and brown noise? Growing research ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

We've all heard of white noise, best known at one point for the snow on our television sets when the cable was out. It's the most popular of all the colors of noise out there, often on sound machines ...

Low frequency noises may be the answer to your sleep problems (Picture: getty) We’ve all heard of white noise, but did you know there are different colours on the sleep noise spectrum? We didn’t ...