Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may ...

On an average day on Spotify, megastars like Olivia Rodrigo and Drake routinely rack up the biggest stream counts. But in recent weeks, a new name has captured the attention of digital marketers who ...

Getting a good night’s sleep is hard. A third of all American adults report getting less than the daily recommended amount of sleep nearly every night. Too little noise, and the mind starts to race.

There’s a lot going on in the world today that can keep you up at night. Whether you’ve been doom-scrolling the news or just have trouble shutting down after work, it can be exhausting to spend long ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. There are a lot of things you can try to sleep better at ...