Have trouble sleeping, or getting to sleep in the first place? You’ve no doubt heard of white noise machines, but know it ...

Summer nights can transform the most comfortable bedroom into an uncomfortable furnace that disrupts sleep patterns and leaves you feeling exhausted the next day. Rising temperatures create a perfect ...

We all have those nights when we just can’t fall asleep or have trouble staying asleep — and poor rest can wreak havoc in all kinds of ways the next day. For some, background noise is the answer, ...

Soundcore’s new Sleep A30 earbuds are designed to provide a restful night’s sleep. They feature Smart ANC and an Adaptive Snore Masking System to block disruptive noise. With a slimmer design for side ...

Many people have very specific needs and habits when it comes to sleeping. One of the most common needs is either silence or light noise. Mayo Clinic suggests six tips for getting a better night’s ...

Getting a good night’s sleep can feel particularly difficult during the summer with long, light evenings coupled with allergies to deal with on top of the hot weather. With the temperatures in the UK ...

Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...

With a fourth heatwave in the UK bringing temperatures of up to 30°C or even higher, we’re in for some humid nights in the coming days, which could make sleep challenging. ‘A drop in heart rate and ...