What impact do screens have on teenagers' sleep? A study by the University of Geneva (UNIGE), conducted in secondary schools ...

New research finds age 13 is a turning point when bedtime screen use spikes, cutting into the sleep adolescents need most as ...

In a recent study published in the Journal of Adolescent Health, researchers investigate the potential link between bedtime screen use in early adolescents and sleep outcomes after one year. Overall, ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms - particularly among girls. That is the conclusion of a ...

Study finds pre-bed habits, including screens and late-night food, minimally affect sleep in teens, though screens delay ...

A new study found that pre-sleep screen time usage, more weekend screen time, using a phone as an alarm, and video game addiction were common factors associated with later sleep patterns, poor sleep ...

Excessive screen time has a negative impact on teenagers' sleep - and on adolescent girls in particular, warns new research. Spending too long staring at mobile phones or laptop computers can cause ...

You can forget the “no screens, no exercise, no snacks” bedtime rules that are designed to provide teens with good sleep. New ...

It is widely acknowledged that most adolescents do not get sufficient sleep, leading to lowered emotional regulation, compromised cognitive and academic functioning, and health problems. Many primary ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms -- particularly among girls, concludes a new study.

A new study published in the journal Sleep Advances sheds light on the complex web of behavioral and social factors that influence adolescent sleep patterns, especially among Hispanic youth. Drawing ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms — particularly among girls. That is the conclusion of a ...