This ASMR video invites you to unwind with the soothing sounds of gentle rain, perfect for both relaxation and focus. Whether you're looking to fall asleep or need a calming background for studying, ...

It's no secret that rain sounds offer troubled sleepers comfort. "Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist. According ...

Dive into serenity with our latest ASMR experience: “Cup of Water ASMR Soft Sips and Gentle Sounds for Relaxation.” Enjoy a tranquil journey as we explore the soothing sounds of water—from delicate ...

Listen to CBeebies Radio on BBC Sounds every day from 7pm for more sleepy sounds and stories for bedtime.

Rolling ocean waves and the low rumble of a distant thunder storm are known to put a person to sleep, but have you ever wondered why these sounds are so calming? In part, it is because the brain ...

In today’s fast-paced world, achieving a restful night’s sleep can seem like a daunting task. Many individuals struggle to wake up feeling rejuvenated and ready for the day ahead. The traditional ...

Why does rain make people sleepy? Perhaps it’s the staccato of raindrops on the roof. Maybe it’s the gentle patter of a drizzle against a windowsill. But with each passing shower, many folks feel a ...

— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. Waking up can be tough sometimes. Falling asleep ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...