From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and overall cognitive health ...

Cognitive decline is not an inevitable consequence of getting older, and actively engaging our minds can significantly impact our ability to think clearly, remember information, and adapt to new ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

If only there were a way to reverse or even just stop the aging process. Sadly that will probably never be a thing (no matter what that one weird billionaire says), but one expert insisted that we ...

Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...

That crossword puzzle you’ve been diligently completing every morning might not be the brain insurance you think it is. As memory concerns top the list of aging anxieties, brain training apps and ...

Exercise isn’t just good for your body — it powers your brain too. See how simple activity can improve memory, focus, and ...

(CNN) — Upping your physical activity level may lower your risk of developing neuropsychiatric diseases such as anxiety, depression and dementia, according to new preliminary research. And the ...

It will surprise exactly no one that exercise is good for your brain. (If this is news to you, here are some studies for you ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new research. The study provides fresh hope for stroke survivors that they can ...