Spiritual healer Melissa Zelada creates vibrations with singing bowls as she prepares for a sound bath workshop at Little Green A Plant Bar in Redwood City on Dec. 15, 2024. Photo by Anna Hoch-Kenney.

Sound baths, which use different frequencies to relax the body and mind, can benefit one’s health — both physical and mental — in many ways. According to sound healer Ana Netanel, founder of Shakti ...

BLOOM (TAMPA) – Certified Sound Healer and Mental Health Coach Nicole Smart recently joined Bloom host Gayle Guyardo to share insights on the healing power of sound. Sound healing, a wellness ...

This alternative therapy works by using specific, resonating frequencies that encourage the body to enter a restorative, ...

Many people turn to music as a form of medicine, a healing companion for whatever they may be facing in life. Whether it lifts us into joy, helps us release tears or sorrow, or guides us into quiet, ...

Regardless of the genre, music plays a special role in the human experience by providing us with sounds that help define certain moments, feelings and occasions. Everyone seems to have a soundtrack to ...

TAMPA (BLOOM) – Reducing anxiety and stress has never sounded so good. With sound healing, you are able to go on a journey towards relaxation and better mental health. Certified Sound Healer and ...

I’m one of about 60 people lying on individual air mattresses, drifting along the surface of the pool inside the giant, glass Natatorium at the Dublin Wave Water Park and Aquatic Center. On this ...

Adrienne, a registered nurse and sound healer based in Los Angeles, is a multifaceted professional with a deep commitment to holistic healing and well-being. With a diverse background in nursing, ...

Seeking freedom from stress, anxiety, depression, and a revolving door of illnesses, Lisa Grezlak tried a myriad medications and treatments, including psychotherapy, but none provided the lasting ...