Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ultra-HD treadmills, there’s an underrated gym hero quietly waiting to ...

(KUTV) — If you have stairs in your home, you have access to a gym without even knowing it! Jeffrey Beck, exercise specialist for the Intermountain Medical Center Heart Institute in Murray, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Highly rated on Amazon, this stair stepper is a great way to get an effective workout from home with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you want something that’s easy on the joints or to help support your glute gains goals, stair ...

We won’t deny that gym memberships have their perks—tons of machines, classes, and, if you’re lucky, a sauna. But there’s also something to be said about keeping your workouts at home: No fighting for ...

Amazon’s best-selling Niceday Stair Stepper with Resistance Bands is on sale now. You can snag it for under $50 for a limited time. The stair stepper, which has over 6,000 five-star ratings, provides ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Elissa Sanci Elissa Sanci is a senior writer who has reported on label makers, ...

Creators have shared their favorite stair-stepper tips, from going hands-free to jumping on them. Experts said these exercises have benefits, but aren't effective for gaining muscle or revealing abs.

Choosing between a treadmill vs. stair climber can be a tough decision. The right workout machine for you depends on your ...

August 5, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Buying a new piece of fitness equipment is exciting (if you ...