If you were constructing a Jenga tower, you’d do everything you could to keep its foundation stable so it stays upright—and the same thinking applies to your body. Toes, in particular, tend to get ...

Hallux rigidus is Latin for stiff big toe, which is the main symptom of this condition. It’s a type of degenerative arthritis that affects the joint where your big toe (hallux) attaches to your foot.

A runner’s big toe has a big job. When your foot strikes the ground, it helps stiffen the tissues along your arch. This creates a stable platform, giving your foot more ability to propel you forward.

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Add Yahoo as a preferred source to see more of our stories on Google. Have you ever kicked off your shoes after a long day and realized your big toe was throbbing? If so, you aren’t alone. Big toe ...