Cold-water bathing is a beloved Swedish wellness ritual — and at these hotels, taking the plunge is an essential part of the stay. Michelle Tchea is a 5-time award-winning and bestselling author ...
“I’m not cold. I’m not cold.” I repeat as I stand in the 7C water, remembering to focus on my breathing. I bob around a little, dropping down so the water is up to my neck. I decide to go for it – to ...
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