Left, right, left, right. Sweat drips down Mike Quaglia's face as he focuses on the punching bag in front of him, throwing one bruising hit after another as fast as he can. Around him, more than a ...

The earbuds-wearing trainer stood in the middle of a forest of 100-pound leather punching bags, barking out instructions during an afternoon “Power Hour” at TITLE Boxing Club in Canton. Among those ...

Which punching bag is best? Boxing classes provide a fantastic workout and outlet for relieving stress. Despite the rise in popularity, finding a nearby facility that offers boxing classes can be ...

Sweat drips down Mike Quaglia's face as he focuses on the punching bag in front of him, throwing one bruising hit after another as fast as he can.