Learn how to serve in tennis for beginners with easy-to-follow tips and techniques. Master the basics and start your tennis journey with confidence. Tennis player Reilly Opelka has many strengths on ...

Fluid, powerful, and accurate strokes are the combination of many factors. But it all starts with how you hold the racquet. No matter how much time you spend finding the perfect frame to beef up your ...

To improve your ability to maneuver your racquet, try using a smaller grip. As I've aged and lost strength (I'm now 67), I have found it more and more difficult to manipulate the racquet as I'd like.

Beginners are encouraged to learn to play shots on the backhand side with two hands. This grip gives extra strength and control than a one-handed grip, especially for junior players. It is also easier ...

CHANDIGARH: Play tennis with any grip and don’t worry about hurting your wrist. The often-thought correlation between sports injury and how you hold the racquet has been proved wrong in a PGI study on ...

More experienced players adopt a more advanced forehand grip known as the semi-western. It is the grip adopted by most of the professionals on the tennis tour because it is the best way to add top ...