Drills focused on improving speed, consistency, and overall match performance. #Tennis #Drills #Training ...

Simple but effective wall drills to improve timing, consistency, and overall ball control. #Tennis #WallDrills #Practice ...

Try using a heart-rate monitor during tennis drills to make sure you are training at the right intensity. In the heat of summer, pushing beyond one’s capacity can be dangerous. Athletes can hit the ...

Step up to the baseline as you would on a serve. Place a racquet on the ground with the handle lined up with the outside of your front foot, so the head of the racquet points toward the net post (the ...

From the indoor courts of Montreal to center court at Wimbledon, Eugenie Bouchard’s quick rise to the biggest stages of tennis captured the world. Now, Bouchard joins TopCourt to share her experiences ...

Reputed as the greatest serve-and-volleyer in Women’s tennis history, Martina Navratilova attacked the net with a lethal combination of speed, aggressiveness, and dexterity that may never be ...