Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...

Medically reviewed by Karina Tolentino, RD Eating foods rich in antioxidants and anti-inflammatory properties could be part ...

Antioxidants have made the rounds in the news for helping with hot-button topics like lowering information and risk of cancer. While there are so many different foods that have antioxidants, they are ...

In a recent editorial published in Fermentation, researchers examined the use of fermentation as a means to increase the antioxidant potential of foods. Editorial: The Antioxidant Potential of ...

Antioxidants are compounds that help defend against free radicals that contribute to oxidative stress. They’re found in a variety of fruits, vegetables, nuts, spices, and even chocolate and coffee.

Delhi pollution: If you are staying in polluted areas, know how the right diet can help you boost your immunity naturally.

Blueberries are rich in antioxidants that fight disease-causing free radicals. Eating blueberries regularly matters more than the specific time of day. Pair blueberries with fats or protein to boost ...

While my son was in elementary school, he became enamored with blue foods. Whenever blue was an option for snow cones or other treats, he chose the food with his favorite color. He especially liked a ...

Antioxidants are naturally occurring compounds that play an important role in your overall health by fighting off free radicals. Free radicals are formed in the body as a byproduct of metabolism but ...