Faith Kipyegon’s attempt at becoming the first woman to run a mile in under 4 minutes is precisely two weeks away — and Nike has revealed the technology its utilizing to help in her quest for history.

Whether you’re getting ready for a race or a hard workout, the process of spiking up stirs a familiar excitement and anxiety for what’s to come: your body instinctively knows it’s time to perform. If ...

Whether you’re looking to set a raft of new PBs on the track or are preparing for the cross-country season, running spikes can make a huge difference to your performance by reducing weight and adding ...