CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights into high-performing advertising campaigns. See how leading brands use ...

Ever heard of the 3-2-8 workout?

Mini fitness trampolines are totally trending right now, and fans of fun, low-impact workouts are all over them. Good news is you can also currently score one of the best selling mini trampolines from ...

The number of people searching for Pilates is at an all-time high, and the Pilates market is valued at $14.7 billion as more people catch on to the potential benefits of the exercise. However, there ...

The latest trending exercise hack involves a piece of equipment that has been a staple in the gym for years. It’s tall and imposing, towering above the other cardio machines. It makes an incline walk ...

Worldwide searches for “best fat burning exercises” and “best bodyweight exercises” have surged by more than 5,000% over the past couple of months, as millions ...

We love a plank hold as much as the next girl, and we’ll bicycle kick our way through just about anything. But if you’re looking for a new way to work your core that doesn’t involve face planting ...

Walking is incredibly beneficial for your body and brain. A recent study published in October showed that UK adults who managed to hit their daily step goals by going on a daily walk had lower health ...