Confused in the squash aisle? Learn 18 types of squash—summer vs. winter—plus how to pick, store, and cook each one with ...

Rich in fiber, antioxidants, and various nutrients, squash can be a healthy component of a person's diet if integrated ...

Whichever application you choose to use it in, squash is always flavorful, nourishing and filling. This family of plants ...

Spaghetti squash is a great alternative to pastas rich in refined carbohydrates. Nowadays, people go for this instead of spaghetti. On five to eight-foot vines, you get a whopping 15 fruits, each at ...

Did you know that incorporating just one cup of cooked squash into your daily diet can provide over 100% of your recommended ...

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Knowing the different types of squash can help you choose the right one; some excel in savory dishes, such as soups and casseroles, while others are better suited for sweeter recipes. Try thin-skinned ...

What is yellow squash? Your favorite edible gourd! Our FAQ has tips on storing and handling yellow squash plus recipe ideas!

Move over, butternut! Chefs are raving about kabocha squash. Find out why this best-tasting, nutrient-packed gourd is perfect ...

Wondering what the difference is between squash vs. pumpkin? And where exactly do gourds fit in? Here's everything you need ...

Yes, you can eat butternut squash skin—and it may be more nutritious than you think. Here’s what dietitians say about its benefits, who should be cautious, and simple ways to add it to meals.